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Discover Your Wings...

Hey FLY Girl,

Thanks for stopping in! You’ve already taken steps to living a healthier lifestyle. 

Being successful in this journey requires commitment and one of the most important commitments you can make is to yourself. Vow to love yourself immensely through every step of your journey and there after!

Never stop putting yourself first because YOU matter most!


Love, Coach 


Just when the caterpillar thought her life was over, she began to F.L.Y🦋


The Ultimate Method to Change Your Life

Living a healthy lifestyle is more than weights and eating habits. At F.L.Y Fitness, we believe that change must first start within yourself. As you transform, it is very important to love yourself wholeheartedly through these changes. The good, the bad, and the not so pretty. Every step throughout this journey will take you to the next level of who you are destine to be!

Our fitness program is not only designed to get you fit, but it's created so you can become the best version of yourself, mentally and physically! Our mission is to educate, inspire and promote lifestyle changes. 


If you're ready for a lifestyle change, join the movement NOW!

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Meet Coach Jelissa!

Certified Fitness Trainer

I developed the F.L.Y mentality during a time where I felt mentally, physically, emotionally, and spiritually drained. I had familiarized myself with the gym and exercised diligently to successfully lose 50lbs. Only to gain the weight back. It was then, I realized living a healthy lifestyle is more than weights and eating habits. 

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